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Mind Yoga & Pilates Sydenham

Pilates studio in Upper Sydenham, Lewisham · Last checked 20 Oct 2026

MatPregnancy and postnatalOne of several locations

About Mind Yoga & Pilates Sydenham

Mind Yoga & Pilates Sydenham is a Pilates studio in Upper Sydenham, Lewisham, at 110 Kirkdale, SE26 4BG. Its website mentions mat classes. It also refers to pregnancy or postnatal Pilates. Classes can be booked online from its website. The same website lists 2 London locations; this listing is the Upper Sydenham one.

Summary written by London Pilates Guide from facts on the studio's own website, checked 20 Oct 2026.

Classes and details

Reformer	Not mentioned
Mat	Mentioned on its website
Beginners	Not mentioned
Pregnancy and postnatal	Mentioned on its website
Clinical or physio led	Not mentioned
Studio equipment	Not mentioned
Online classes	Not mentioned
Private sessions	Not mentioned

"Not mentioned" means the studio's website did not say when we checked. It does not mean no. Ask the studio.

Contact

Address: 110 Kirkdale, SE26 4BG
Phone: 07944 754041
Email: hello@mindyp.co.uk
Website: mindyogaandpilates.co.uk
Book: Booking page on its website
View on Google Maps

Last checked 20 Oct 2026 against the studio's own website. Borough and area from its postcode. Back to Pilates studios in Lewisham.

Is this your studio?

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Disclaimer

London Pilates Guide is a free, independent guide. Every studio listed is independent, and a listing is not an endorsement. We do not verify instructor qualifications, insurance or the quality of any class.