Core & Flow
About Core & Flow
Core & Flow is a Pilates studio in Chingford, Waltham Forest, at 62 Station Road, Chingford, E4 7BA. Its website mentions reformer and mat classes. It also refers to beginner classes and pregnancy or postnatal Pilates. When we checked on 20 Oct 2026, its website showed an intro offer of £50 for four classes. Prices change, so confirm before you book. Classes can be booked online from its website.
Classes and details
| Reformer | Mentioned on its website |
| Mat | Mentioned on its website |
| Beginners | Mentioned on its website |
| Pregnancy and postnatal | Mentioned on its website |
| Clinical or physio led | Not mentioned |
| Studio equipment | Not mentioned |
| Online classes | Not mentioned |
| Private sessions | Not mentioned |
Intro offer
When we checked on 20 Oct 2026, the studio's website showed an intro offer of £50 for four classes. Prices and offers change, so confirm with the studio before you book.
Contact
Phone: 07454 909780
Email: hello@coreandflow.com
Website: coreandflow.com/chingford
Book: Booking page on its website
View on Google Maps
Is this your studio?
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